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Monday, May 24, 2010

Kale Chips, An Inexpensive Crunchy Snack

Our first kale is up and ready, along with a handful of sugar snap peas.  Yum!  I brought it our first small bunch and turned them into kale chips.  The kids gobbled them up in a matter of minutes!

Making Kale Chips is exceptionally easy...

First, pick your kale from the garden.  Wash and pat dry. Pinch of stems and any bad bits.  Lay in a single layer on a baking sheet.  Sprinkle/spritz with olive oil or melted real butter.  Finish off with a sprinkling of seasoning (celtic sea salt or a garlic/salt/herb blend, or something spicy, maybe salt and grated Parmesan cheese).  Bake at 350F for a few minutes, watch close. You want them to get dry and crispy but not burnt.  This took about 5 minutes in  my oven.  I pulled the pan out and flipped about halfway through for even baking.


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